Low Carb Watermelon Pizza Is Unbelievably Simple and Healthy contains 43 calories; .3 grams total fat; 1.91 grams protein; and 8.93 grams total carbohydrates per serving.

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This watermelon fruit pizza is seriously guilt-free.

A tasty pizza that’s actually good for you? Yes, please!

This fruit pizza features a super hydrating watermelon “crust.” And it’s incredibly simple to make, too. It takes just 10 minutes to prep — no baking required.

Our recipe contains 43 calories; .3 grams total fat; 1.91 grams protein; and 8.93 grams total carbohydrates per serving.

First, you’ll spread a dollop of vanilla yogurt onto a slice of watermelon. Then, you’ll top it off with your fruits of choice.

For our recipe, we used fiber-rich strawberries, raspberries, blueberries and blackberries, which can all promote heart health. Berries can also help with weight management by providing a sense of fullness.

Complete your dish with a drizzle of digestion-promoting mint leaves. Slice, serve and enjoy!

Prep Time: 10 minServes: 4Cooking Time: 0 minYield: 4 slices

This fruit pizza features a super hydrating watermelon “crust.” And it takes just 10 minutes to prep — no baking required! Feel free to sub in your fruits of choice.

INGREDIENTS

 

  • 1 pieces Watermelon Slices
  • 1/2 cup Vanilla Yogurt
  • 1/4 cup strawberries, sliced
  • 1/4 cup Raspberries
  • 1/4 cup Blueberries
  • 1/4 cup Blackberries
  • 5 leaf fresh mint leaves
  • DIRECTIONS

  •  1. Slice the midsection of a watermelon into a 1″-thick slice.
    2. Top the watermelon slice with vanilla yogurt, and spread into an even layer.
    3. Top with the strawberries, raspberries, blueberries, blackberries and mint leaves.
    4. Slice the watermelon into quarters.
    5. Serve and enjoy immediately.

    Notes:
    Feel free to adjust the amounts of fruits and mint leaves to your liking.

    NUTRITION FACTS

    Serving Size: 1 slices
    Amount per Serving
    Calories 43
    Calories from Fat                          0.3
    % Daily Value *
    Total Fat                                    0.03g
    0%
    Saturated Fat                               0g
    0%
    Cholesterol                               0mg
    0%
    Sodium                                       23.07mg
    0%
    Total Carbohydrate              8.93g
    4%
    Dietary Fiber                               1.66g
    6%
    Sugars                                          6.92g
    Protein                                     1.91g
    1%

    Est. Percent of Calories from:

    Fat
    %
    Carbs
    82%
    Protein
    17%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

    source;http://www.livestrong.com/

 

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